| August 2023 |
| Fri 25: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
40.00g |
|
6.24g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
36.04g |
|
78.86g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
59.10g |
|
93.33g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
34.27g |
|
93.46g |
|
-
|
-
|
| Thu 9: |
2086 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
95.77g |
|
194.53g |
|
-
|
-
|
| Wed 8: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
145.01g |
|
111.80g |
|
-
|
-
|
| Tue 7: |
2070 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
125.55g |
|
72.95g |
|
155.59g |
|
-
|
-
|
| Sun 5: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
84.11g |
|
211.64g |
|
-
|
-
|
| Sat 4: |
2188 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
121.60g |
|
197.45g |
|
-
|
-
|
| Fri 3: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
102.22g |
|
168.14g |
|
-
|
-
|
| Thu 2: |
2189 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
121.25g |
|
86.72g |
|
187.99g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
46.98g |
|
50.12g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
53.84g |
|
140.68g |
|
-
|
-
|
| Tue 12: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
30.60g |
|
90.10g |
|
-
|
-
|
| Wed 6: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
82.15g |
|
184.61g |
|
2239*
|
 493
|
| Tue 5: |
2944 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
114.01g |
|
194.05g |
|
272.66g |
|
2239*
|
 705
|
| Mon 4: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
102.78g |
|
190.30g |
|
2577*
|
657
|
| Sun 3: |
-
|
-
|
|
2239*
|
-
|
| Sat 2: |
-
|
-
|
|
2239*
|
-
|
| Fri 1: |
2452 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
146.44g |
|
246.86g |
|
2239*
|
213
|
| January 2019 |
| Thu 31: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
74.59g |
|
190.21g |
|
-
|
-
|
| Wed 30: |
2584 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
146.97g |
|
104.63g |
|
206.03g |
|
-
|
-
|
