| December 2017 |
| Wed 27: |
432 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
14.36g |
|
76.06g |
|
-
|
-
|
| Thu 21: |
370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.00g |
|
43.00g |
|
-
|
-
|
| Sat 16: |
354 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.30g |
|
73.68g |
|
-
|
-
|
| Thu 7: |
869 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
46.87g |
|
99.95g |
|
-
|
-
|
| Wed 6: |
872 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
58.02g |
|
82.91g |
|
2147*
|
 1275
|
| Sun 3: |
350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
18.00g |
|
43.00g |
|
-
|
-
|
| Sat 2: |
434 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
27.31g |
|
38.98g |
|
-
|
-
|
| Fri 1: |
435 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
37.21g |
|
27.78g |
|
-
|
-
|
| November 2017 |
| Sat 18: |
361 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
32.98g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
33.00g |
|
58.00g |
|
-
|
-
|
| Thu 2: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
42.38g |
|
122.00g |
|
-
|
-
|
| Wed 1: |
690 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
25.50g |
|
80.75g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
47.91g |
|
124.82g |
|
-
|
-
|
| Mon 30: |
844 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
51.59g |
|
88.75g |
|
-
|
-
|
| Sun 29: |
1080 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
51.00g |
|
163.00g |
|
1931*
|
851
|
| Sat 28: |
662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
17.52g |
|
113.87g |
|
-
|
-
|
| Fri 27: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
39.29g |
|
182.95g |
|
-
|
-
|
| Thu 26: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
50.94g |
|
138.36g |
|
-
|
-
|
| Wed 25: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
38.24g |
|
178.84g |
|
-
|
-
|
| Tue 24: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
16.10g |
|
53.82g |
|
-
|
-
|
