| November 2023 |
| Tue 7: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
50.50g |
|
81.02g |
|
-
|
-
|
| Mon 6: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
43.58g |
|
67.31g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
646 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
54.29g |
|
24.10g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1242 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
62.09g |
|
14.39g |
|
-
|
-
|
| Thu 28: |
1394 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.85g |
|
71.10g |
|
16.32g |
|
-
|
-
|
| Wed 27: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
67.64g |
|
19.52g |
|
-
|
-
|
| Tue 26: |
1393 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.54g |
|
68.81g |
|
19.05g |
|
-
|
-
|
| Sat 23: |
1339 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.38g |
|
68.30g |
|
16.65g |
|
-
|
-
|
| Fri 22: |
1323 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
65.36g |
|
18.60g |
|
-
|
-
|
| Thu 21: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
70.47g |
|
17.16g |
|
-
|
-
|
| Wed 20: |
1391 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
70.87g |
|
19.09g |
|
-
|
-
|
| Tue 19: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.74g |
|
69.26g |
|
18.72g |
|
-
|
-
|
| Mon 18: |
1393 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.86g |
|
70.25g |
|
17.70g |
|
-
|
-
|
| Fri 15: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
70.04g |
|
18.59g |
|
-
|
-
|
| Thu 14: |
1260 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
61.68g |
|
18.87g |
|
-
|
-
|
| Wed 13: |
1315 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
66.63g |
|
15.11g |
|
-
|
-
|
| Tue 12: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
64.87g |
|
19.16g |
|
-
|
-
|
| Sun 10: |
1233 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
61.58g |
|
13.63g |
|
-
|
-
|
| Sat 9: |
1404 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.71g |
|
69.21g |
|
18.06g |
|
-
|
-
|
| Fri 8: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
49.03g |
|
13.72g |
|
-
|
-
|
