| September 2017 |
| Mon 11: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
21.24g |
|
110.58g |
|
-
|
-
|
| Fri 8: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.01g |
|
38.90g |
|
-
|
-
|
| Thu 7: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
23.41g |
|
105.91g |
|
-
|
-
|
| Wed 6: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
65.71g |
|
118.49g |
|
-
|
-
|
| Tue 5: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
29.49g |
|
71.70g |
|
-
|
-
|
| Mon 4: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
17.22g |
|
64.35g |
|
-
|
-
|
| Sun 3: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
32.74g |
|
40.49g |
|
-
|
-
|
| Sat 2: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
12.34g |
|
69.07g |
|
-
|
-
|
| Fri 1: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
6.86g |
|
50.73g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
9.41g |
|
43.73g |
|
-
|
-
|
| Wed 30: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
6.97g |
|
86.23g |
|
-
|
-
|
| Tue 29: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
7.61g |
|
45.81g |
|
-
|
-
|
| Mon 28: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
21.31g |
|
34.45g |
|
-
|
-
|
| Sun 27: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
20.65g |
|
44.28g |
|
1403*
|
 940
|
| Sat 26: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
17.24g |
|
32.54g |
|
-
|
-
|
| Fri 25: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
14.36g |
|
24.64g |
|
-
|
-
|
| Thu 24: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
16.17g |
|
68.76g |
|
-
|
-
|
