| September 2024 |
| Sat 28: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
15.95g |
|
28.90g |
|
-
|
-
|
| Fri 27: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
94.55g |
|
77.17g |
|
-
|
-
|
| Thu 26: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
81.86g |
|
127.10g |
|
-
|
-
|
| Wed 25: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
108.06g |
|
141.99g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
32.02g |
|
31.34g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
22.26g |
|
39.09g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
24.49g |
|
26.69g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
43.40g |
|
-
|
-
|
| Sat 17: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
24.74g |
|
45.65g |
|
-
|
-
|
| Fri 16: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
21.15g |
|
37.80g |
|
-
|
-
|
| Thu 15: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
43.79g |
|
95.21g |
|
1863*
|
 813
|
| October 2023 |
| Fri 6: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
76.44g |
|
135.54g |
|
-
|
-
|
| Thu 5: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
69.30g |
|
123.24g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
51.12g |
|
106.98g |
|
-
|
-
|
| Sun 24: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
17.13g |
|
38.14g |
|
-
|
-
|
| Sat 23: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
15.18g |
|
23.65g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
14.98g |
|
57.38g |
|
-
|
-
|
| Mon 21: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
22.56g |
|
25.65g |
|
-
|
-
|
| Sun 20: |
1666 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
52.44g |
|
186.32g |
|
-
|
-
|
| Sat 19: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
35.66g |
|
90.81g |
|
-
|
-
|
