| December 2017 |
| Wed 6: |
1141 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
42.32g |
|
37.35g |
|
-
|
-
|
| Tue 5: |
1297 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
51.52g |
|
50.85g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 8: |
681 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
35.91g |
|
4.67g |
|
-
|
-
|
| Thu 7: |
1531 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
66.69g |
|
43.53g |
|
-
|
-
|
| Wed 6: |
1216 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
70.52g |
|
14.27g |
|
-
|
-
|
| Tue 5: |
1324 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
88.93g |
|
30.72g |
|
-
|
-
|
| Mon 4: |
665 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
33.34g |
|
37.09g |
|
-
|
-
|
| Sun 3: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
43.74g |
|
39.59g |
|
-
|
-
|
| Sat 2: |
1880 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
93.54g |
|
93.54g |
|
-
|
-
|
| Fri 1: |
738 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
42.00g |
|
11.05g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
2017 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
175.44g |
|
81.63g |
|
35.94g |
|
-
|
-
|
| Wed 30: |
1383 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
118.99g |
|
44.40g |
|
47.13g |
|
-
|
-
|
| Tue 29: |
1656 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
133.18g |
|
84.75g |
|
38.93g |
|
-
|
-
|
| Mon 28: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.14g |
|
69.60g |
|
46.22g |
|
-
|
-
|
| Sun 27: |
1115 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
52.34g |
|
56.65g |
|
-
|
-
|
| Sat 26: |
1439 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
67.45g |
|
32.90g |
|
-
|
-
|
| Fri 25: |
1405 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
68.67g |
|
41.77g |
|
-
|
-
|
| Thu 24: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
74.96g |
|
12.89g |
|
-
|
-
|
| Wed 23: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
66.80g |
|
15.61g |
|
-
|
-
|
