| September 2024 |
| Sat 14: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.24g |
|
27.94g |
|
-
|
-
|
| Fri 13: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
1.95g |
|
28.34g |
|
-
|
-
|
| Thu 12: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
1.95g |
|
28.34g |
|
-
|
-
|
| Wed 11: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
50.04g |
|
170.77g |
|
-
|
-
|
| Tue 10: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
100.99g |
|
207.54g |
|
-
|
-
|
| Mon 9: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
65.01g |
|
174.32g |
|
-
|
-
|
| Sun 8: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
18.72g |
|
52.34g |
|
-
|
-
|
| Sat 7: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
48.14g |
|
150.88g |
|
-
|
-
|
| Fri 6: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
84.86g |
|
185.99g |
|
-
|
-
|
| Thu 5: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
68.70g |
|
179.66g |
|
-
|
-
|
| Wed 4: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
83.42g |
|
161.00g |
|
-
|
-
|
| Tue 3: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
74.40g |
|
135.44g |
|
-
|
-
|
| Mon 2: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
53.98g |
|
322.36g |
|
2125*
|
 448
|
| August 2024 |
| Sat 17: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
88.00g |
|
0.00g |
|
-
|
-
|
| Sat 10: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
55.20g |
|
188.56g |
|
-
|
-
|
| Thu 1: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
39.65g |
|
72.34g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
62.98g |
|
46.85g |
|
-
|
-
|
| Mon 22: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
25.86g |
|
112.06g |
|
-
|
-
|
| Thu 18: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
29.60g |
|
-
|
-
|
| Tue 16: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
30.55g |
|
24.50g |
|
-
|
-
|
