| September 2018 |
| Mon 10: |
578 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
25.32g |
|
13.77g |
|
2305*
|
 1727
|
| Sun 9: |
551 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
30.70g |
|
23.67g |
|
-
|
-
|
| Sat 8: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
13.14g |
|
0.20g |
|
-
|
-
|
| Fri 7: |
449
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
7.64g |
|
9.96g |
|
2183*
|
1734
|
| Thu 6: |
392
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
19.30g |
|
8.73g |
|
2183
|
1791
|
| Wed 5: |
253
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.72g |
|
59.42g |
|
2183
|
1930
|
| Tue 4: |
2
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
2183
|
2181
|
| Mon 3: |
2
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
2256
|
2254
|
| Sun 2: |
1099
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
21.63g |
|
130.49g |
|
2183
|
1084
|
| Sat 1: |
1466 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
49.46g |
|
195.06g |
|
2183*
|
717
|
| August 2018 |
| Fri 31: |
1224
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
47.25g |
|
76.21g |
|
-
|
-
|
| Thu 30: |
1223 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
28.22g |
|
194.89g |
|
2080
|
857
|
| Wed 29: |
738
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
26.89g |
|
78.32g |
|
2021
|
1283
|
| Tue 28: |
523
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
29.02g |
|
51.77g |
|
2183
|
1660
|
| Mon 27: |
211
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
15.65g |
|
11.38g |
|
2272
|
2061
|
| Sun 26: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
62.46g |
|
153.05g |
|
-
|
-
|
| Sat 25: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
58.73g |
|
171.89g |
|
-
|
-
|
| Fri 24: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
78.44g |
|
152.01g |
|
-
|
-
|
| Thu 23: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
69.76g |
|
72.22g |
|
-
|
-
|
| Wed 22: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
93.58g |
|
25.40g |
|
-
|
-
|
