| July 2023 |
| Tue 25: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
38.61g |
|
107.49g |
|
-
|
-
|
| Mon 24: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
63.36g |
|
179.59g |
|
-
|
-
|
| Mon 17: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
52.58g |
|
106.02g |
|
-
|
-
|
| Wed 12: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
32.38g |
|
68.32g |
|
-
|
-
|
| Mon 10: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
55.46g |
|
106.43g |
|
-
|
-
|
| Sun 9: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
98.15g |
|
53.55g |
|
-
|
-
|
| Sat 8: |
1191 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
116.21g |
|
101.91g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
74.22g |
|
43.22g |
|
-
|
-
|
| Sat 24: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
63.52g |
|
76.39g |
|
-
|
-
|
| Thu 22: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
41.45g |
|
112.56g |
|
-
|
-
|
| Wed 21: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
32.51g |
|
83.89g |
|
-
|
-
|
| Tue 20: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
44.76g |
|
39.95g |
|
-
|
-
|
| Mon 19: |
1830 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
147.07g |
|
203.91g |
|
-
|
-
|
| Sun 18: |
1840 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
97.60g |
|
175.68g |
|
-
|
-
|
| Sat 17: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
71.18g |
|
122.90g |
|
-
|
-
|
| Fri 16: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
34.92g |
|
85.81g |
|
-
|
-
|
| Thu 15: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
74.00g |
|
76.63g |
|
-
|
-
|
| Wed 14: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
51.26g |
|
142.72g |
|
-
|
-
|
| Tue 13: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
41.55g |
|
74.62g |
|
-
|
-
|
| Mon 12: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
58.81g |
|
113.25g |
|
-
|
-
|
