| September 2017 |
| Sat 16: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
7.23g |
|
60.86g |
|
-
|
-
|
| Wed 6: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
14.50g |
|
116.42g |
|
-
|
-
|
| Tue 5: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
22.16g |
|
80.18g |
|
-
|
-
|
| Mon 4: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
13.00g |
|
67.14g |
|
-
|
-
|
| Sun 3: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
15.51g |
|
26.82g |
|
1424*
|
 1224
|
| Sat 2: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
7.75g |
|
72.00g |
|
-
|
-
|
| Fri 1: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
17.96g |
|
86.79g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
34.25g |
|
98.92g |
|
-
|
-
|
| Wed 30: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
15.14g |
|
86.37g |
|
-
|
-
|
| Tue 29: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
19.45g |
|
69.57g |
|
-
|
-
|
| Mon 28: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.36g |
|
34.74g |
|
2079*
|
1721
|
| Sun 27: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
9.85g |
|
55.74g |
|
1436*
|
1073
|
| Sat 26: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
8.34g |
|
14.55g |
|
-
|
-
|
| Fri 25: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
7.51g |
|
62.68g |
|
-
|
-
|
| Thu 24: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
9.18g |
|
28.21g |
|
-
|
-
|
| Wed 23: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
11.64g |
|
51.84g |
|
1580*
|
1226
|
| Tue 22: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.61g |
|
17.67g |
|
1509*
|
1290
|
