edaaa7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1362 * 114%
Fat:
 
Prot:
 
Carbs:
50.70g
 
72.62g
 
150.31g
- -
Thu 4: 1745 * 145%
Fat:
 
Prot:
 
Carbs:
90.95g
 
48.14g
 
196.41g
- -
June 2024
Sat 29: 521 * 43%
Fat:
 
Prot:
 
Carbs:
37.30g
 
12.96g
 
32.83g
- -
Mon 17: 913 * 76%
Fat:
 
Prot:
 
Carbs:
39.76g
 
34.82g
 
101.97g
- -
Sat 15: 484 * 40%
Fat:
 
Prot:
 
Carbs:
13.67g
 
26.67g
 
62.50g
- -
Fri 14: 486 * 40%
Fat:
 
Prot:
 
Carbs:
21.40g
 
18.33g
 
56.03g
- -
Thu 13: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
39.21g
 
35.17g
 
162.57g
- -
Wed 12: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
28.49g
 
43.14g
 
175.82g
- -
Tue 11: 1661 * 138%
Fat:
 
Prot:
 
Carbs:
48.19g
 
78.40g
 
223.74g
- -
Mon 10: 1214 * 101%
Fat:
 
Prot:
 
Carbs:
39.11g
 
67.63g
 
189.61g
- -
Sun 9: 1039 * 87%
Fat:
 
Prot:
 
Carbs:
35.81g
 
70.66g
 
107.56g
- -
Sat 8: 497 * 41%
Fat:
 
Prot:
 
Carbs:
17.59g
 
33.47g
 
73.65g
- -
Fri 7: 574 * 48%
Fat:
 
Prot:
 
Carbs:
30.27g
 
28.17g
 
52.89g
- -
Mon 3: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
37.99g
 
56.85g
 
119.81g
- -
May 2024
Thu 30: 201 * 17%
Fat:
 
Prot:
 
Carbs:
7.97g
 
7.62g
 
27.83g
- -
Wed 29: 245 * 20%
Fat:
 
Prot:
 
Carbs:
1.11g
 
3.54g
 
60.30g
- -
Tue 28: 299 * 25%
Fat:
 
Prot:
 
Carbs:
17.29g
 
17.77g
 
21.29g
- -
Mon 27: 597 * 50%
Fat:
 
Prot:
 
Carbs:
21.27g
 
37.35g
 
72.89g
- -
Sat 25: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
56.09g
 
42.17g
 
92.31g
- -
Thu 23: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
85.47g
 
60.08g
 
38.13g
- -
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