| July 2018 |
| Fri 27: |
1291 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
53.34g |
|
133.08g |
|
4552*
|
 3261
|
| Mon 9: |
-
|
-
|
|
4777*
|
-
|
| Sat 7: |
734 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
18.29g |
|
143.91g |
|
-
|
-
|
| Fri 6: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
78.69g |
|
188.67g |
|
3550*
|
1931
|
| Thu 5: |
1894 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
73.69g |
|
286.51g |
|
4148*
|
2254
|
| Wed 4: |
1795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
62.91g |
|
265.64g |
|
3515*
|
1720
|
| Tue 3: |
2058 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
92.19g |
|
216.69g |
|
3366*
|
1308
|
| Mon 2: |
2349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
104.54g |
|
206.12g |
|
4729*
|
2380
|
| Sun 1: |
2115 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
111.80g |
|
237.60g |
|
3263*
|
1148
|
| June 2018 |
| Sat 30: |
2239 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
91.00g |
|
252.39g |
|
4595*
|
2356
|
| Fri 29: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
95.75g |
|
211.37g |
|
4511*
|
2516
|
| Thu 28: |
1992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
98.21g |
|
252.16g |
|
4195*
|
2203
|
| Wed 27: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
63.87g |
|
152.89g |
|
4079*
|
2615
|
| Tue 26: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
98.90g |
|
249.18g |
|
3768*
|
1582
|
| Mon 25: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
92.67g |
|
276.05g |
|
3178*
|
1348
|
| Sun 24: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
77.07g |
|
220.32g |
|
-
|
-
|
| Fri 22: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
10.95g |
|
72.93g |
|
3363*
|
3016
|
| Thu 21: |
2122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
86.27g |
|
291.90g |
|
4376*
|
2254
|
| Wed 20: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
77.89g |
|
239.53g |
|
4588*
|
2768
|
| Tue 19: |
2049 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
83.07g |
|
297.55g |
|
4670*
|
2621
|
| Mon 18: |
2087 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
76.22g |
|
287.79g |
|
3508*
|
1421
|
