RitkaSa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Tue 29: 400 * 40%
Fat:
 
Prot:
 
Carbs:
14.34g
 
26.00g
 
50.23g
- -
Mon 28: 820 * 82%
Fat:
 
Prot:
 
Carbs:
39.73g
 
41.11g
 
68.78g
1777*  957
Sun 27: 970 * 97%
Fat:
 
Prot:
 
Carbs:
37.46g
 
51.25g
 
104.92g
2095*  1125
Sat 26: 1356 104%
Fat:
 
Prot:
 
Carbs:
61.50g
 
104.38g
 
91.27g
1486*  130
Fri 25: 1316 * 110%
Fat:
 
Prot:
 
Carbs:
66.16g
 
82.15g
 
80.14g
1478*  162
Thu 24: 837 * 70%
Fat:
 
Prot:
 
Carbs:
33.24g
 
35.19g
 
99.92g
1495*  658
Wed 23: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
53.35g
 
63.26g
 
117.43g
1548*  363
Tue 22: 773 48%
Fat:
 
Prot:
 
Carbs:
36.59g
 
58.50g
 
54.76g
1528*  755
Mon 21: 970 * 61%
Fat:
 
Prot:
 
Carbs:
30.61g
 
46.68g
 
134.16g
1509*  539
Get the app
    
© 2024 FatSecret. All rights reserved.