| July 2023 |
| Mon 17: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
13.54g |
|
43.40g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
76.18g |
|
151.90g |
|
-
|
-
|
| Thu 8: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
68.12g |
|
127.49g |
|
-
|
-
|
| Wed 7: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
37.05g |
|
195.74g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
5.00g |
|
1.80g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
51.00g |
|
112.39g |
|
-
|
-
|
| Wed 3: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.45g |
|
6.00g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
8.40g |
|
14.60g |
|
-
|
-
|
| Sat 5: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
70.19g |
|
144.73g |
|
-
|
-
|
| Fri 4: |
2714 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
97.19g |
|
308.78g |
|
-
|
-
|
| Tue 1: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
56.19g |
|
68.56g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.60g |
|
5.50g |
|
-
|
-
|
| Thu 16: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
4.80g |
|
16.80g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
12.37g |
|
27.94g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
3.40g |
|
27.00g |
|
-
|
-
|
| Mon 26: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
42.09g |
|
78.95g |
|
-
|
-
|
| Sun 25: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
27.02g |
|
123.49g |
|
-
|
-
|
| Sat 24: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
10.15g |
|
32.25g |
|
-
|
-
|
| Fri 23: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
16.74g |
|
70.61g |
|
-
|
-
|
