| May 2023 |
| Wed 31: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
11.64g |
|
38.27g |
|
-
|
-
|
| Sun 28: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.26g |
|
39.41g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
60.06g |
|
135.19g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
51.34g |
|
64.42g |
|
522*
|
 167
|
| Thu 29: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
28.43g |
|
104.98g |
|
1479*
|
 780
|
| Wed 28: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
59.88g |
|
144.35g |
|
1496*
|
274
|
| Tue 27: |
-
|
-
|
|
1512*
|
-
|
| Mon 26: |
-
|
-
|
|
1430*
|
-
|
| Sun 25: |
-
|
-
|
|
1409*
|
-
|
| Sat 24: |
-
|
-
|
|
237*
|
-
|
| Fri 23: |
-
|
-
|
|
462*
|
-
|
| Thu 22: |
-
|
-
|
|
1444*
|
-
|
| Wed 21: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
7.89g |
|
39.98g |
|
1437*
|
1052
|
| Tue 20: |
-
|
-
|
|
1484*
|
-
|
| August 2022 |
| Sat 20: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
37.73g |
|
31.59g |
|
-
|
-
|
| Fri 19: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
23.02g |
|
42.17g |
|
-
|
-
|
| Tue 16: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
82.24g |
|
85.65g |
|
-
|
-
|
| Mon 15: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
51.32g |
|
135.04g |
|
-
|
-
|
| Sun 14: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
58.17g |
|
131.32g |
|
-
|
-
|
| Sat 13: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
32.61g |
|
119.36g |
|
-
|
-
|
| Wed 10: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
44.11g |
|
69.22g |
|
-
|
-
|
| Tue 9: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
39.42g |
|
79.42g |
|
-
|
-
|
| Sun 7: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
41.86g |
|
65.96g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
40.15g |
|
78.81g |
|
-
|
-
|
| Mon 23: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
37.84g |
|
67.94g |
|
-
|
-
|
| Mon 16: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
44.39g |
|
84.97g |
|
-
|
-
|
| Sun 15: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
