| January 2020 |
| December 2019 |
| November 2019 |
| Sat 16: |
1119 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
67.62g |
|
154.00g |
|
-
|
-
|
| Fri 15: |
2661 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
134.84g |
|
280.01g |
|
-
|
-
|
| Thu 14: |
2426 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
172.03g |
|
323.68g |
|
-
|
-
|
| Wed 13: |
2488 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
150.09g |
|
301.00g |
|
-
|
-
|
| Tue 12: |
2412 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
156.63g |
|
340.32g |
|
-
|
-
|
| Mon 11: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
174.91g |
|
319.79g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
877 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
54.45g |
|
57.01g |
|
-
|
-
|
| Thu 24: |
2591 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
229.43g |
|
226.63g |
|
-
|
-
|
| Wed 23: |
2460 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
284.73g |
|
123.08g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
2099 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
170.46g |
|
213.49g |
|
-
|
-
|
| Sun 24: |
2776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
197.14g |
|
328.24g |
|
-
|
-
|
| Sat 23: |
2602 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
185.08g |
|
291.54g |
|
-
|
-
|
| Fri 22: |
2597 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
179.62g |
|
312.00g |
|
-
|
-
|
| Thu 21: |
2684 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
195.92g |
|
354.30g |
|
-
|
-
|
| Wed 20: |
2654 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
217.45g |
|
299.11g |
|
-
|
-
|
| Tue 19: |
2606 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
209.99g |
|
313.93g |
|
-
|
-
|
| Mon 18: |
2413 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
156.35g |
|
328.92g |
|
-
|
-
|
