| November 2020 |
| Sat 21: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
13.44g |
|
1.41g |
|
-
|
-
|
| Thu 19: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
47.98g |
|
217.64g |
|
-
|
-
|
| Wed 18: |
2093 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
74.63g |
|
229.78g |
|
-
|
-
|
| Tue 17: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
69.06g |
|
149.58g |
|
-
|
-
|
| Mon 16: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
42.03g |
|
252.05g |
|
-
|
-
|
| Sun 15: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
24.43g |
|
125.74g |
|
-
|
-
|
| Thu 5: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
34.11g |
|
67.54g |
|
3201*
|
 2356
|
| Wed 4: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
67.48g |
|
143.42g |
|
-
|
-
|
| Mon 2: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
44.86g |
|
70.97g |
|
-
|
-
|
| Sun 1: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
9.11g |
|
44.57g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
29.22g |
|
18.87g |
|
-
|
-
|
| Fri 30: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
42.54g |
|
45.78g |
|
-
|
-
|
| Thu 29: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
39.67g |
|
154.33g |
|
-
|
-
|
| Wed 28: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
34.48g |
|
102.81g |
|
-
|
-
|
| Tue 27: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
54.56g |
|
149.77g |
|
-
|
-
|
| Mon 26: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
27.92g |
|
70.86g |
|
-
|
-
|
| Sun 25: |
2869 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
60.43g |
|
303.03g |
|
-
|
-
|
| Sat 24: |
2135 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
89.35g |
|
198.02g |
|
-
|
-
|
| Fri 23: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
64.73g |
|
128.76g |
|
-
|
-
|
| Thu 22: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
41.08g |
|
74.87g |
|
-
|
-
|
