jonkofler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Thu 21: 1975 * 82%
Fat:
 
Prot:
 
Carbs:
173.46g
 
42.82g
 
95.33g
- -
Wed 20: 2212 * 92%
Fat:
 
Prot:
 
Carbs:
189.92g
 
63.47g
 
78.27g
- -
September 2017
Sat 23: 1675 * 70%
Fat:
 
Prot:
 
Carbs:
122.38g
 
112.20g
 
43.41g
- -
August 2017
Sat 19: 152 * 6%
Fat:
 
Prot:
 
Carbs:
18.05g
 
0.28g
 
0.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.