| July 2024 |
| Wed 10: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
145.62g |
|
209.06g |
|
-
|
-
|
| Tue 9: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
142.12g |
|
202.58g |
|
-
|
-
|
| Mon 8: |
2394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
180.00g |
|
235.21g |
|
-
|
-
|
| Sat 6: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
141.12g |
|
197.06g |
|
-
|
-
|
| Fri 5: |
2008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
137.69g |
|
229.98g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1013 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
110.95g |
|
54.69g |
|
-
|
-
|
| Wed 26: |
2109 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
135.92g |
|
203.14g |
|
-
|
-
|
| Tue 25: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
133.55g |
|
204.67g |
|
-
|
-
|
| Mon 24: |
2191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
173.86g |
|
203.05g |
|
-
|
-
|
| Sun 23: |
2447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
224.29g |
|
150.03g |
|
-
|
-
|
| Fri 21: |
1949 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
147.51g |
|
161.49g |
|
-
|
-
|
| Thu 20: |
2219 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
170.75g |
|
183.94g |
|
-
|
-
|
| Mon 17: |
1931 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
80.54g |
|
197.45g |
|
-
|
-
|
| Sun 16: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
109.13g |
|
189.29g |
|
-
|
-
|
| Sat 15: |
2039 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
147.40g |
|
188.81g |
|
-
|
-
|
| Fri 14: |
2001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
146.36g |
|
183.09g |
|
2532*
|
 531
|
| Thu 13: |
2519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
184.15g |
|
232.15g |
|
2644*
|
125
|
| Wed 12: |
2671 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.59g |
|
244.88g |
|
159.53g |
|
2307*
|
 364
|
| Tue 11: |
2678 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
179.34g |
|
293.38g |
|
2562*
|
116
|
| Mon 10: |
2554 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
171.58g |
|
274.54g |
|
2397*
|
157
|
