| September 2024 |
| Tue 17: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
45.68g |
|
62.20g |
|
-
|
-
|
| Sun 15: |
622 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
35.38g |
|
69.57g |
|
-
|
-
|
| Thu 12: |
487 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
41.00g |
|
55.00g |
|
-
|
-
|
| Tue 3: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
70.58g |
|
126.67g |
|
-
|
-
|
| Mon 2: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
69.51g |
|
148.75g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
977 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
63.64g |
|
61.46g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
59.72g |
|
101.02g |
|
-
|
-
|
| Thu 25: |
518 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
36.59g |
|
30.00g |
|
-
|
-
|
| Wed 17: |
733 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
41.18g |
|
56.31g |
|
-
|
-
|
| Tue 16: |
915 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
49.99g |
|
100.15g |
|
-
|
-
|
| Thu 11: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
33.24g |
|
27.84g |
|
-
|
-
|
| Mon 8: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
59.90g |
|
31.58g |
|
-
|
-
|
| Sat 6: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
43.72g |
|
26.15g |
|
-
|
-
|
| Fri 5: |
1079 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
95.09g |
|
117.01g |
|
-
|
-
|
| Thu 4: |
1334 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
70.34g |
|
181.34g |
|
-
|
-
|
| Wed 3: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
39.13g |
|
68.02g |
|
-
|
-
|
| Mon 1: |
1130 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
85.21g |
|
155.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
800 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
69.52g |
|
91.14g |
|
-
|
-
|
| Thu 27: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
39.72g |
|
26.24g |
|
-
|
-
|
| Mon 17: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
8.91g |
|
28.66g |
|
-
|
-
|
