| December 2023 |
| Fri 8: |
2636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
126.91g |
|
317.14g |
|
-
|
-
|
| Thu 7: |
2570 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
127.48g |
|
303.19g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.43g |
|
22.86g |
|
-
|
-
|
| Wed 12: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
47.20g |
|
111.72g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1333 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
99.91g |
|
118.00g |
|
1757*
|
 424
|
| Mon 10: |
-
|
-
|
|
2130*
|
-
|
| Sun 9: |
-
|
-
|
|
1714*
|
-
|
| Sat 8: |
-
|
-
|
|
1715*
|
-
|
| Fri 7: |
-
|
-
|
|
1652*
|
-
|
| Thu 6: |
-
|
-
|
|
1700*
|
-
|
| Wed 5: |
-
|
-
|
|
1848*
|
-
|
| Tue 4: |
-
|
-
|
|
2135*
|
-
|
| Mon 3: |
-
|
-
|
|
1817*
|
-
|
| Sun 2: |
-
|
-
|
|
1730*
|
-
|
| Sat 1: |
-
|
-
|
|
1683*
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
1763*
|
-
|
| Thu 30: |
-
|
-
|
|
1589*
|
-
|
| Wed 29: |
-
|
-
|
|
1955*
|
-
|
| Tue 28: |
-
|
-
|
|
1888*
|
-
|
| Mon 27: |
-
|
-
|
|
1766*
|
-
|
| Sun 26: |
-
|
-
|
|
1787*
|
-
|
| Sat 25: |
-
|
-
|
|
1671*
|
-
|
| Fri 24: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
25.18g |
|
43.18g |
|
1754*
|
1209
|
| Thu 23: |
1159 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
88.91g |
|
98.60g |
|
1704*
|
545
|
