| March 2019 |
| Sat 16: |
261 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
16.55g |
|
13.04g |
|
-
|
-
|
| Fri 15: |
186 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
13.86g |
|
2.07g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
904 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
80.24g |
|
26.66g |
|
-
|
-
|
| Mon 26: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
14.21g |
|
3.25g |
|
-
|
-
|
| Fri 23: |
834 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
79.33g |
|
7.90g |
|
-
|
-
|
| Wed 21: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
6.52g |
|
0.52g |
|
-
|
-
|
| Tue 20: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
37.17g |
|
13.35g |
|
-
|
-
|
| Mon 19: |
1081
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
130.00g |
|
65.80g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
17.23g |
|
3.02g |
|
-
|
-
|
| Wed 16: |
555 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
42.22g |
|
16.93g |
|
-
|
-
|
| Tue 15: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
23.78g |
|
1.87g |
|
-
|
-
|
| Mon 14: |
1210 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
55.41g |
|
80.03g |
|
2597*
|
 1387
|
