| September 2024 |
| Thu 19: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.10g |
|
6.40g |
|
-
|
-
|
| Fri 13: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
9.99g |
|
36.48g |
|
-
|
-
|
| Thu 12: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
28.50g |
|
49.14g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
29.88g |
|
42.92g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
17.40g |
|
27.30g |
|
-
|
-
|
| Tue 23: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
87.08g |
|
98.02g |
|
-
|
-
|
| Mon 22: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
46.86g |
|
42.90g |
|
-
|
-
|
| Mon 15: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
19.60g |
|
27.51g |
|
-
|
-
|
| Fri 12: |
1299 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
87.01g |
|
84.01g |
|
-
|
-
|
| Thu 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
72.91g |
|
76.71g |
|
-
|
-
|
| Wed 10: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
75.45g |
|
66.92g |
|
-
|
-
|
| Tue 9: |
1433 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
59.01g |
|
116.90g |
|
-
|
-
|
| Mon 8: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
53.16g |
|
115.34g |
|
-
|
-
|
| Sun 7: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
36.51g |
|
113.56g |
|
-
|
-
|
| Fri 5: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
25.55g |
|
16.40g |
|
-
|
-
|
| Thu 4: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
41.04g |
|
77.88g |
|
-
|
-
|
| Wed 3: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
43.41g |
|
89.48g |
|
-
|
-
|
| Tue 2: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
41.67g |
|
91.28g |
|
-
|
-
|
| Mon 1: |
1313 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
67.42g |
|
82.25g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
61.26g |
|
79.48g |
|
-
|
-
|
