stroinashka_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 392 Cals (Fat: 20.55g, Protein: 18.53g, Carbs: 30.67g)
Monthly Total: Exercise: 0 Cals   Food: 1175 Cals (Fat: 61.64g, Protein: 55.59g, Carbs: 92.02g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

26%
of RDI*
(392 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
*Based on an RDI of 1502 calories (30 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.