| September 2024 |
| Tue 17: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
79.95g |
|
161.48g |
|
-
|
-
|
| Mon 16: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
84.78g |
|
139.12g |
|
264*
|
 1406
|
| Sun 15: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
75.95g |
|
158.82g |
|
158*
|
1527
|
| Sat 14: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
100.65g |
|
169.55g |
|
-
|
-
|
| Fri 13: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
56.80g |
|
184.59g |
|
-
|
-
|
| Thu 12: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
65.24g |
|
141.93g |
|
-
|
-
|
| Wed 11: |
1883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
74.74g |
|
229.95g |
|
-
|
-
|
| Tue 10: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
101.51g |
|
168.65g |
|
-
|
-
|
| Mon 9: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
89.61g |
|
188.11g |
|
-
|
-
|
| Sun 8: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
83.86g |
|
196.36g |
|
-
|
-
|
| Sat 7: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
94.47g |
|
186.50g |
|
-
|
-
|
| Fri 6: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
68.52g |
|
211.32g |
|
-
|
-
|
| Thu 5: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
71.25g |
|
168.62g |
|
-
|
-
|
| Wed 4: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
80.50g |
|
147.77g |
|
-
|
-
|
| Tue 3: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
95.09g |
|
179.28g |
|
-
|
-
|
| Mon 2: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
89.92g |
|
192.27g |
|
-
|
-
|
| December 2017 |
| Sun 17: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
59.64g |
|
151.96g |
|
-
|
-
|
| Fri 15: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
54.63g |
|
126.16g |
|
462*
|
392
|
| Thu 14: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
79.72g |
|
114.78g |
|
-
|
-
|
| Wed 13: |
1720 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
157.45g |
|
135.73g |
|
-
|
-
|
