| September 2024 |
| Sat 7: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
4.05g |
|
11.44g |
|
-
|
-
|
| Fri 6: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
36.87g |
|
140.62g |
|
-
|
-
|
| Thu 5: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
48.19g |
|
138.79g |
|
-
|
-
|
| Wed 4: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
74.35g |
|
134.84g |
|
-
|
-
|
| Mon 2: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
45.21g |
|
155.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
25.05g |
|
80.53g |
|
-
|
-
|
| Wed 28: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
21.59g |
|
106.48g |
|
-
|
-
|
| Tue 27: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
43.78g |
|
92.20g |
|
-
|
-
|
| Mon 26: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
33.44g |
|
124.74g |
|
-
|
-
|
| Fri 23: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
5.17g |
|
17.96g |
|
-
|
-
|
| Wed 21: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
56.34g |
|
125.10g |
|
-
|
-
|
| Tue 20: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
43.11g |
|
127.29g |
|
-
|
-
|
| Mon 19: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
35.66g |
|
146.79g |
|
-
|
-
|
| Fri 16: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
7.77g |
|
63.77g |
|
-
|
-
|
| Thu 15: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
59.70g |
|
133.03g |
|
-
|
-
|
| Wed 14: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
50.01g |
|
220.25g |
|
-
|
-
|
| Tue 13: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
83.91g |
|
113.15g |
|
-
|
-
|
| Mon 12: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
105.78g |
|
162.49g |
|
-
|
-
|
| Sun 11: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Fri 9: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
52.50g |
|
164.04g |
|
-
|
-
|
