| July 2024 |
| Fri 5: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
71.28g |
|
149.38g |
|
-
|
-
|
| Thu 4: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
74.97g |
|
186.04g |
|
-
|
-
|
| Wed 3: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
97.06g |
|
117.25g |
|
-
|
-
|
| Tue 2: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
68.53g |
|
133.78g |
|
-
|
-
|
| Mon 1: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
49.19g |
|
154.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
48.87g |
|
250.25g |
|
-
|
-
|
| Sat 29: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
47.41g |
|
192.26g |
|
-
|
-
|
| Fri 28: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
91.92g |
|
137.31g |
|
-
|
-
|
| Thu 27: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
53.80g |
|
128.62g |
|
-
|
-
|
| Wed 26: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
120.91g |
|
127.62g |
|
-
|
-
|
| Tue 25: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
105.34g |
|
156.72g |
|
-
|
-
|
| Mon 24: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
55.43g |
|
174.23g |
|
-
|
-
|
| Sun 23: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
51.06g |
|
159.31g |
|
-
|
-
|
| Sat 22: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
76.87g |
|
165.29g |
|
-
|
-
|
| Fri 21: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
60.54g |
|
113.76g |
|
-
|
-
|
| Thu 20: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
70.78g |
|
172.16g |
|
-
|
-
|
| Wed 19: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
57.09g |
|
143.18g |
|
-
|
-
|
| Tue 18: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
71.71g |
|
126.49g |
|
-
|
-
|
| Mon 17: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
54.04g |
|
175.80g |
|
-
|
-
|
| Sun 16: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
95.55g |
|
145.55g |
|
-
|
-
|
