| November 2017 |
| Fri 17: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
17.00g |
|
135.97g |
|
-
|
-
|
| Thu 16: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
28.94g |
|
122.71g |
|
-
|
-
|
| Wed 15: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
33.90g |
|
66.41g |
|
-
|
-
|
| Tue 14: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
30.72g |
|
109.61g |
|
-
|
-
|
| Mon 13: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
34.31g |
|
110.83g |
|
-
|
-
|
| Fri 10: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
45.39g |
|
142.78g |
|
-
|
-
|
| Thu 9: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
70.01g |
|
123.94g |
|
-
|
-
|
| Wed 8: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
64.59g |
|
173.99g |
|
-
|
-
|
| Tue 7: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
54.03g |
|
171.41g |
|
-
|
-
|
| Mon 6: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
38.68g |
|
159.13g |
|
-
|
-
|
| Sun 5: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
20.06g |
|
72.66g |
|
-
|
-
|
| Sat 4: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
22.64g |
|
90.87g |
|
-
|
-
|
| Fri 3: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
49.71g |
|
138.34g |
|
-
|
-
|
| Thu 2: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
36.44g |
|
100.89g |
|
-
|
-
|
| Wed 1: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
43.03g |
|
76.43g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
25.90g |
|
136.53g |
|
-
|
-
|
| Mon 30: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
48.14g |
|
158.24g |
|
-
|
-
|
| Sun 29: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
48.75g |
|
138.21g |
|
-
|
-
|
