| May 2023 |
| Sun 14: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
64.19g |
|
72.68g |
|
-
|
-
|
| Sat 13: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
40.44g |
|
55.11g |
|
-
|
-
|
| Fri 12: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
80.36g |
|
53.59g |
|
-
|
-
|
| Fri 5: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
28.44g |
|
52.55g |
|
-
|
-
|
| Thu 4: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
111.20g |
|
162.84g |
|
-
|
-
|
| Wed 3: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
94.49g |
|
119.24g |
|
1684*
|
 209
|
| Tue 2: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
45.64g |
|
169.38g |
|
-
|
-
|
| Mon 1: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
56.92g |
|
95.49g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
56.42g |
|
134.14g |
|
-
|
-
|
| Tue 23: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
26.86g |
|
23.35g |
|
-
|
-
|
| Thu 18: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
36.05g |
|
86.84g |
|
-
|
-
|
| Wed 17: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
61.45g |
|
82.78g |
|
1797*
|
897
|
| Tue 16: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
32.49g |
|
129.10g |
|
1804*
|
938
|
| Mon 15: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
102.64g |
|
87.73g |
|
1804*
|
414
|
| August 2020 |
| Fri 28: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
32.95g |
|
165.00g |
|
-
|
-
|
| Mon 17: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
16.54g |
|
31.45g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
12.49g |
|
24.88g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
26.34g |
|
113.65g |
|
-
|
-
|
| Mon 15: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
25.85g |
|
183.76g |
|
-
|
-
|
| Sun 14: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
71.40g |
|
150.47g |
|
-
|
-
|
