| February 2019 |
| Fri 22: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
104.15g |
|
203.13g |
|
-
|
-
|
| Tue 5: |
1744 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
108.54g |
|
229.52g |
|
-
|
-
|
| Mon 4: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
23.04g |
|
68.55g |
|
-
|
-
|
| Sun 3: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
16.71g |
|
79.59g |
|
-
|
-
|
| Sat 2: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
109.53g |
|
241.95g |
|
-
|
-
|
| Fri 1: |
1891 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
109.97g |
|
258.62g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1783 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
100.35g |
|
260.44g |
|
-
|
-
|
| Wed 30: |
2765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
123.73g |
|
388.67g |
|
-
|
-
|
| Tue 29: |
2037 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
99.11g |
|
290.46g |
|
-
|
-
|
| Mon 28: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
108.48g |
|
283.91g |
|
-
|
-
|
| Sun 27: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
88.88g |
|
226.35g |
|
-
|
-
|
| Sat 26: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
101.44g |
|
250.88g |
|
-
|
-
|
| Fri 25: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
96.63g |
|
232.34g |
|
-
|
-
|
| Thu 24: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
83.30g |
|
200.04g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
2293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
119.48g |
|
338.06g |
|
-
|
-
|
| Sun 23: |
2000 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
92.48g |
|
305.62g |
|
-
|
-
|
| Sat 22: |
2129 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
119.82g |
|
288.30g |
|
-
|
-
|
| Fri 21: |
2375 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
91.39g |
|
398.03g |
|
-
|
-
|
| Thu 20: |
2396 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
119.88g |
|
369.13g |
|
-
|
-
|
| Wed 19: |
2396 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
120.46g |
|
370.33g |
|
-
|
-
|
