| September 2024 |
| Sun 8: |
927 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
31.07g |
|
160.81g |
|
-
|
-
|
| Thu 5: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
61.29g |
|
55.39g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
2.00g |
|
54.44g |
|
-
|
-
|
| Sat 3: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
68.86g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
8.81g |
|
86.48g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
7.18g |
|
63.85g |
|
-
|
-
|
| Sun 28: |
2201 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
112.17g |
|
272.86g |
|
-
|
-
|
| Sat 27: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
75.05g |
|
0.54g |
|
-
|
-
|
| Fri 26: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
11.77g |
|
14.61g |
|
-
|
-
|
| Tue 23: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
5.13g |
|
120.60g |
|
-
|
-
|
| Sat 13: |
1653 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
80.64g |
|
231.61g |
|
-
|
-
|
| Fri 12: |
1866 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
101.54g |
|
256.40g |
|
-
|
-
|
| Thu 11: |
1848 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
101.33g |
|
258.48g |
|
-
|
-
|
| Wed 10: |
1945 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
131.71g |
|
260.22g |
|
-
|
-
|
| Tue 9: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
7.04g |
|
21.86g |
|
-
|
-
|
| Mon 8: |
1450 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
76.11g |
|
144.93g |
|
-
|
-
|
| Sun 7: |
1348 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
76.92g |
|
167.50g |
|
-
|
-
|
| Sat 6: |
1617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
80.82g |
|
147.44g |
|
-
|
-
|
| Fri 5: |
1940 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
83.50g |
|
235.61g |
|
-
|
-
|
| Thu 4: |
1724 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
114.52g |
|
143.98g |
|
-
|
-
|
