innabird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 24: 57 * 3%
Fat:
 
Prot:
 
Carbs:
0.33g
 
0.74g
 
14.49g
- -
June 2018
Mon 11: 864 * 45%
Fat:
 
Prot:
 
Carbs:
37.14g
 
20.36g
 
124.16g
- -
May 2018
Tue 8: 1181 * 62%
Fat:
 
Prot:
 
Carbs:
101.35g
 
44.60g
 
29.48g
2066*  885
Mon 7: 1780 * 94%
Fat:
 
Prot:
 
Carbs:
68.34g
 
80.36g
 
225.81g
3434*  1654
Sun 6: 1813 * 95%
Fat:
 
Prot:
 
Carbs:
73.92g
 
67.94g
 
236.24g
3580*  1767
Sat 5: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
65.65g
 
53.76g
 
73.71g
2846*  1771
Fri 4: 338 * 18%
Fat:
 
Prot:
 
Carbs:
20.22g
 
11.74g
 
31.79g
- -
Thu 3: 129 * 7%
Fat:
 
Prot:
 
Carbs:
0.81g
 
2.84g
 
31.77g
- -
Wed 2: 1792 * 94%
Fat:
 
Prot:
 
Carbs:
119.37g
 
26.15g
 
173.46g
2666*  874
March 2018
Tue 27: 656 * 35%
Fat:
 
Prot:
 
Carbs:
21.65g
 
42.50g
 
75.04g
2550*  1894
Mon 26: 1069 * 56%
Fat:
 
Prot:
 
Carbs:
43.06g
 
51.72g
 
129.18g
2550*  1481
February 2018
Wed 21: 339 * 18%
Fat:
 
Prot:
 
Carbs:
19.46g
 
6.33g
 
34.75g
- -
Mon 12: 1803 * 95%
Fat:
 
Prot:
 
Carbs:
87.50g
 
66.19g
 
204.23g
2312*  509
Thu 1: 1751 * 92%
Fat:
 
Prot:
 
Carbs:
84.09g
 
61.62g
 
196.36g
2494*  743
January 2018
Wed 31: 1815 * 96%
Fat:
 
Prot:
 
Carbs:
86.36g
 
76.72g
 
189.79g
2515*  700
Tue 30: 2182 * 115%
Fat:
 
Prot:
 
Carbs:
80.43g
 
107.77g
 
271.58g
2515*  333
Mon 29: 1506 * 79%
Fat:
 
Prot:
 
Carbs:
59.73g
 
50.08g
 
204.98g
2690*  1184
Sun 28: 1127 * 59%
Fat:
 
Prot:
 
Carbs:
65.63g
 
37.68g
 
95.67g
2501*  1374
Sat 27: 843 * 44%
Fat:
 
Prot:
 
Carbs:
32.72g
 
40.15g
 
97.43g
3195*  2352
Fri 26: 1032 * 54%
Fat:
 
Prot:
 
Carbs:
39.95g
 
19.07g
 
159.48g
2869*  1837
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