| September 2024 |
| Tue 17: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
28.90g |
|
24.80g |
|
-
|
-
|
| Fri 13: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
22.89g |
|
35.23g |
|
-
|
-
|
| Thu 12: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
107.35g |
|
192.31g |
|
-
|
-
|
| Wed 11: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
59.85g |
|
106.39g |
|
-
|
-
|
| Tue 10: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
114.58g |
|
234.58g |
|
-
|
-
|
| Mon 9: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
82.49g |
|
149.47g |
|
-
|
-
|
| Sun 8: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
73.19g |
|
272.70g |
|
-
|
-
|
| Sat 7: |
2684 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
122.65g |
|
101.97g |
|
342.92g |
|
-
|
-
|
| Fri 6: |
2147 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
117.89g |
|
231.60g |
|
-
|
-
|
| Wed 4: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
23.07g |
|
31.38g |
|
-
|
-
|
| Tue 3: |
1148 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
73.87g |
|
135.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
84.50g |
|
189.86g |
|
-
|
-
|
| Thu 29: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
76.18g |
|
214.24g |
|
-
|
-
|
| Wed 28: |
2031 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
64.68g |
|
264.57g |
|
-
|
-
|
| Tue 27: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
81.55g |
|
202.57g |
|
-
|
-
|
| Mon 26: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
84.93g |
|
175.38g |
|
-
|
-
|
| Sun 25: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
90.89g |
|
210.35g |
|
-
|
-
|
| Sat 24: |
1836 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
82.58g |
|
209.80g |
|
-
|
-
|
| Fri 23: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
103.55g |
|
180.02g |
|
-
|
-
|
| Thu 22: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
91.88g |
|
200.65g |
|
-
|
-
|
