| April 2018 |
| Thu 12: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
50.06g |
|
32.81g |
|
-
|
-
|
| Wed 11: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
30.87g |
|
33.01g |
|
-
|
-
|
| October 2017 |
| Fri 6: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
32.38g |
|
43.37g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
37.09g |
|
10.38g |
|
-
|
-
|
| Wed 27: |
489
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
36.75g |
|
31.46g |
|
-
|
-
|
| Tue 26: |
400
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
35.67g |
|
19.44g |
|
-
|
-
|
| Mon 25: |
436
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
43.28g |
|
13.52g |
|
-
|
-
|
| Sun 24: |
526
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
38.59g |
|
60.11g |
|
-
|
-
|
| Sat 23: |
399
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
10.60g |
|
44.07g |
|
-
|
-
|
| Fri 22: |
556
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
40.52g |
|
36.26g |
|
-
|
-
|
| Thu 21: |
611
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
44.02g |
|
17.11g |
|
-
|
-
|
| Wed 20: |
436
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
37.56g |
|
26.28g |
|
-
|
-
|
| Tue 19: |
497
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
36.26g |
|
16.73g |
|
-
|
-
|
| Mon 18: |
426
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
47.26g |
|
37.81g |
|
-
|
-
|
| Thu 14: |
316
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
18.85g |
|
25.62g |
|
-
|
-
|
| Wed 13: |
726
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
49.11g |
|
40.98g |
|
-
|
-
|
| Tue 12: |
367
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
19.78g |
|
49.21g |
|
1461*
|
 1094
|
| Mon 11: |
672
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
62.67g |
|
69.29g |
|
-
|
-
|
| Sun 10: |
738
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
64.41g |
|
80.21g |
|
-
|
-
|
| Sat 9: |
470
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
23.63g |
|
58.97g |
|
-
|
-
|
