| September 2024 |
| Tue 3: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
76.83g |
|
190.10g |
|
-
|
-
|
| Mon 2: |
1968 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
97.02g |
|
127.28g |
|
-
|
-
|
| Sun 1: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
62.95g |
|
155.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
78.22g |
|
89.41g |
|
-
|
-
|
| Fri 30: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
39.47g |
|
70.70g |
|
-
|
-
|
| Thu 29: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
51.54g |
|
126.49g |
|
-
|
-
|
| Wed 28: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
70.09g |
|
151.08g |
|
-
|
-
|
| Tue 27: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
77.74g |
|
154.01g |
|
-
|
-
|
| Mon 26: |
2272 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
89.51g |
|
210.73g |
|
-
|
-
|
| Sun 25: |
2128 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
108.59g |
|
173.08g |
|
-
|
-
|
| Sat 24: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
98.06g |
|
129.55g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
67.97g |
|
219.49g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
74.91g |
|
122.08g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
69.53g |
|
111.52g |
|
-
|
-
|
| Tue 19: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
66.19g |
|
159.82g |
|
-
|
-
|
| Sun 17: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
64.60g |
|
194.95g |
|
2939*
|
 1142
|
| Fri 15: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
31.42g |
|
108.25g |
|
-
|
-
|
| Thu 14: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
58.02g |
|
214.06g |
|
-
|
-
|
| Tue 12: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
46.44g |
|
222.49g |
|
2885*
|
1585
|
| February 2019 |
| Wed 20: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
100.21g |
|
53.92g |
|
-
|
-
|
