| September 2024 |
| Sat 21: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
8.98g |
|
19.50g |
|
-
|
-
|
| Wed 18: |
416 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
14.18g |
|
28.50g |
|
-
|
-
|
| Tue 17: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| Mon 16: |
1393 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
49.64g |
|
117.36g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
864 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
38.82g |
|
27.78g |
|
-
|
-
|
| Mon 12: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
14.19g |
|
97.01g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
21.80g |
|
90.00g |
|
-
|
-
|
| Wed 8: |
715 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
25.70g |
|
96.50g |
|
-
|
-
|
| Tue 7: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| Sun 5: |
1523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
48.36g |
|
200.51g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
64.94g |
|
-
|
-
|
| Tue 26: |
1807 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
64.87g |
|
177.88g |
|
-
|
-
|
| Sat 23: |
1419 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
61.17g |
|
108.33g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1655 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
52.50g |
|
130.00g |
|
-
|
-
|
| Sat 3: |
537 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
7.56g |
|
40.56g |
|
-
|
-
|
| Fri 2: |
1461 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
81.61g |
|
150.52g |
|
-
|
-
|
| Thu 1: |
1262 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
34.76g |
|
129.25g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1472 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
33.09g |
|
142.20g |
|
-
|
-
|
| Mon 29: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
13.87g |
|
46.94g |
|
-
|
-
|
| Sun 28: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
31.72g |
|
83.18g |
|
-
|
-
|
