| August 2021 |
| Thu 26: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
57.40g |
|
141.85g |
|
-
|
-
|
| Mon 23: |
1352 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
39.54g |
|
111.75g |
|
2223*
|
 871
|
| May 2021 |
| Thu 27: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
54.56g |
|
27.91g |
|
-
|
-
|
| Tue 11: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
44.21g |
|
154.31g |
|
-
|
-
|
| Tue 4: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
46.59g |
|
40.01g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
33.47g |
|
113.62g |
|
-
|
-
|
| Mon 19: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
46.12g |
|
42.07g |
|
-
|
-
|
| Wed 7: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
26.26g |
|
191.64g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
16.26g |
|
7.92g |
|
-
|
-
|
| Mon 15: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
46.78g |
|
35.34g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
30.32g |
|
160.02g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
34.86g |
|
265.60g |
|
2155*
|
272
|
| November 2020 |
| Thu 26: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
23.70g |
|
19.50g |
|
-
|
-
|
| Tue 24: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
15.19g |
|
75.85g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
35.47g |
|
56.25g |
|
-
|
-
|
| Mon 5: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
7.49g |
|
48.52g |
|
1895*
|
1606
|
| June 2020 |
| Mon 22: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
6.88g |
|
38.82g |
|
-
|
-
|
| Tue 16: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
8.30g |
|
86.80g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
20.78g |
|
155.13g |
|
-
|
-
|
| Thu 19: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.54g |
|
53.78g |
|
-
|
-
|
