sharizar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1557 * 74%
Fat:
 
Prot:
 
Carbs:
48.62g
 
100.01g
 
176.71g
- -
Thu 16: 1534 * 73%
Fat:
 
Prot:
 
Carbs:
45.53g
 
75.22g
 
171.00g
2101*  567
Tue 14: 646 * 31%
Fat:
 
Prot:
 
Carbs:
38.62g
 
49.96g
 
25.25g
2206*  1560
Mon 13: 2512 * 120%
Fat:
 
Prot:
 
Carbs:
125.37g
 
180.71g
 
168.09g
2299*  213
Mon 6: 1317 * 63%
Fat:
 
Prot:
 
Carbs:
42.05g
 
126.54g
 
118.14g
2272*  955
Sun 5: 1275 * 61%
Fat:
 
Prot:
 
Carbs:
56.70g
 
119.83g
 
72.98g
2035*  760
Wed 1: 1502 * 72%
Fat:
 
Prot:
 
Carbs:
25.79g
 
19.21g
 
139.82g
2068*  566
April 2024
Mon 29: 251 * 12%
Fat:
 
Prot:
 
Carbs:
0.36g
 
42.62g
 
24.74g
- -
Sun 28: 868 * 41%
Fat:
 
Prot:
 
Carbs:
47.31g
 
26.03g
 
85.78g
- -
Mon 22: 639 * 30%
Fat:
 
Prot:
 
Carbs:
21.30g
 
19.65g
 
94.88g
- -
Sun 21: 1191 * 57%
Fat:
 
Prot:
 
Carbs:
46.03g
 
77.50g
 
111.89g
2230*  1039
Sat 20: 502 * 24%
Fat:
 
Prot:
 
Carbs:
20.59g
 
17.99g
 
61.65g
- -
Tue 16: 1165 * 55%
Fat:
 
Prot:
 
Carbs:
53.00g
 
40.26g
 
134.73g
- -
Mon 15: 1881 * 90%
Fat:
 
Prot:
 
Carbs:
88.77g
 
80.57g
 
195.04g
2063*  182
February 2024
Fri 2: 542 * 42%
Fat:
 
Prot:
 
Carbs:
18.86g
 
16.89g
 
72.99g
- -
January 2024
Tue 30: 321 * 25%
Fat:
 
Prot:
 
Carbs:
11.36g
 
9.39g
 
44.67g
- -
September 2023
Fri 29: 389 * 30%
Fat:
 
Prot:
 
Carbs:
3.56g
 
9.43g
 
79.80g
- -
August 2023
Sat 19: 849 * 65%
Fat:
 
Prot:
 
Carbs:
28.80g
 
14.90g
 
125.80g
- -
Mon 7: 596 * 46%
Fat:
 
Prot:
 
Carbs:
8.26g
 
49.22g
 
69.74g
- -
July 2023
Sun 23: 549 * 42%
Fat:
 
Prot:
 
Carbs:
11.27g
 
50.14g
 
51.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.