| September 2022 |
| Sun 4: |
423 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
39.67g |
|
51.40g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1842 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
148.31g |
|
187.08g |
|
-
|
-
|
| Wed 24: |
685 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
53.53g |
|
100.56g |
|
-
|
-
|
| Tue 23: |
1066 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
86.64g |
|
111.00g |
|
-
|
-
|
| Mon 22: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
66.12g |
|
85.66g |
|
-
|
-
|
| Thu 18: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
53.65g |
|
69.75g |
|
-
|
-
|
| Wed 17: |
2032 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
119.27g |
|
281.25g |
|
-
|
-
|
| Tue 16: |
2426 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
157.62g |
|
316.11g |
|
-
|
-
|
| Sun 14: |
812 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
81.85g |
|
77.19g |
|
-
|
-
|
| Fri 12: |
453 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
12.20g |
|
54.00g |
|
-
|
-
|
| Thu 11: |
2187 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
99.73g |
|
257.04g |
|
-
|
-
|
| Wed 10: |
1499 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
105.85g |
|
181.75g |
|
-
|
-
|
| Tue 9: |
2061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
123.30g |
|
268.08g |
|
-
|
-
|
| Mon 8: |
2238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
178.95g |
|
206.33g |
|
-
|
-
|
| Sun 7: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
33.18g |
|
35.00g |
|
-
|
-
|
| Sat 6: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
31.79g |
|
40.33g |
|
-
|
-
|
| Fri 5: |
2568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
221.88g |
|
227.76g |
|
3585*
|
 1017
|
| Thu 4: |
2519 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
231.46g |
|
219.77g |
|
-
|
-
|
| Wed 3: |
2176 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
182.17g |
|
173.80g |
|
-
|
-
|
| Tue 2: |
1593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
126.45g |
|
158.24g |
|
-
|
-
|
