| September 2024 |
| Tue 10: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
2.27g |
|
14.85g |
|
-
|
-
|
| Mon 9: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
86.38g |
|
54.84g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
45.10g |
|
55.53g |
|
-
|
-
|
| Thu 29: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
58.25g |
|
170.43g |
|
1838*
|
 114
|
| Wed 28: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
75.23g |
|
217.60g |
|
1680*
|
50
|
| Tue 27: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
110.61g |
|
96.47g |
|
1738*
|
349
|
| Mon 26: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
90.72g |
|
94.53g |
|
1731*
|
662
|
| Fri 23: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
94.89g |
|
239.04g |
|
1745*
|
 109
|
| Thu 22: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
191.60g |
|
197.18g |
|
1751*
|
61
|
| Wed 21: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
140.57g |
|
90.98g |
|
1758*
|
205
|
| Tue 20: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
83.76g |
|
152.97g |
|
1711*
|
81
|
| Mon 19: |
2097 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
92.84g |
|
149.18g |
|
-
|
-
|
| Fri 16: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
26.70g |
|
162.43g |
|
-
|
-
|
| Thu 15: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
68.16g |
|
83.64g |
|
-
|
-
|
| Wed 14: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
31.67g |
|
33.26g |
|
-
|
-
|
| Tue 13: |
2552 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
163.86g |
|
155.73g |
|
-
|
-
|
| Mon 12: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
106.40g |
|
76.48g |
|
-
|
-
|
| Fri 9: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
110.15g |
|
44.68g |
|
1774*
|
652
|
| Thu 8: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
59.20g |
|
139.50g |
|
1745*
|
621
|
| Wed 7: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
47.00g |
|
161.89g |
|
1836*
|
236
|
