| September 2024 |
| Wed 18: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
54.48g |
|
126.18g |
|
1514*
|
 165
|
| Tue 17: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
70.81g |
|
91.16g |
|
1688*
|
280
|
| Mon 16: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
57.28g |
|
138.25g |
|
-
|
-
|
| Sun 15: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
76.50g |
|
212.19g |
|
2286*
|
678
|
| Fri 13: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
54.29g |
|
85.70g |
|
-
|
-
|
| Mon 9: |
1640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
72.56g |
|
150.64g |
|
-
|
-
|
| Sun 8: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
72.26g |
|
174.45g |
|
1478*
|
 22
|
| Sat 7: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
60.78g |
|
81.94g |
|
-
|
-
|
| Fri 6: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
92.24g |
|
159.01g |
|
1987*
|
643
|
| Thu 5: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
41.61g |
|
111.55g |
|
-
|
-
|
| Wed 4: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
64.77g |
|
136.11g |
|
2586*
|
1131
|
| Tue 3: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
63.31g |
|
203.33g |
|
1987*
|
621
|
| Mon 2: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
145.24g |
|
76.70g |
|
1987*
|
463
|
| Sun 1: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
70.04g |
|
66.45g |
|
1748*
|
759
|
| August 2024 |
| Sat 31: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
59.75g |
|
177.52g |
|
1987*
|
827
|
| Fri 30: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
20.57g |
|
68.04g |
|
-
|
-
|
| Thu 29: |
1648 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
104.55g |
|
176.07g |
|
2495*
|
847
|
| Wed 28: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
80.45g |
|
37.87g |
|
1629*
|
115
|
| Tue 27: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
46.49g |
|
139.39g |
|
1917*
|
597
|
| Mon 26: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
43.17g |
|
139.71g |
|
1773*
|
414
|
