| March 2015 |
| Wed 4: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
5.10g |
|
9.14g |
|
-
|
-
|
| July 2014 |
| Sat 12: |
2606 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
81.87g |
|
351.10g |
|
3170*
|
 564
|
| Fri 11: |
2414
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
80.00g |
|
333.00g |
|
-
|
-
|
| Thu 10: |
3047 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
30.00g |
|
120.00g |
|
-
|
-
|
| Wed 9: |
3047 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
30.00g |
|
120.00g |
|
-
|
-
|
| Tue 8: |
3047 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
30.00g |
|
120.00g |
|
-
|
-
|
| Mon 7: |
3131 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
58.64g |
|
251.27g |
|
-
|
-
|
| Sun 6: |
2715 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
98.05g |
|
328.77g |
|
-
|
-
|
| Sat 5: |
2470 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
106.40g |
|
324.67g |
|
3194*
|
724
|
| April 2014 |
| October 2013 |
| Sun 6: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
54.34g |
|
188.60g |
|
2685*
|
1119
|
| Sat 5: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
63.00g |
|
239.00g |
|
2685*
|
855
|
| Fri 4: |
3247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
3391*
|
144
|
| Thu 3: |
3247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
3391*
|
144
|
| Wed 2: |
3247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
3391*
|
144
|
| Tue 1: |
2907 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
47.70g |
|
310.66g |
|
3391*
|
484
|
| September 2013 |
| Mon 30: |
3247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
3391*
|
144
|
| Sun 29: |
3247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
3032*
|
 215
|
| Sat 28: |
3247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
2685*
|
562
|
| Fri 27: |
3247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
3391*
|
144
|
