| September 2024 |
| Tue 10: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
22.66g |
|
1.48g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
866 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
92.06g |
|
0.74g |
|
-
|
-
|
| Thu 8: |
1704 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
158.12g |
|
23.34g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
19.54g |
|
2.64g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
314 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
33.16g |
|
0.86g |
|
-
|
-
|
| Wed 5: |
1206 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
66.13g |
|
47.16g |
|
-
|
-
|
| Tue 4: |
1005 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
100.12g |
|
5.96g |
|
-
|
-
|
| Mon 3: |
1365 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
147.45g |
|
10.33g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1246 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
49.72g |
|
51.98g |
|
-
|
-
|
| Tue 21: |
850 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
73.05g |
|
15.19g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
64.43g |
|
26.84g |
|
-
|
-
|
| Tue 19: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
31.59g |
|
11.88g |
|
-
|
-
|
| Fri 15: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
73.33g |
|
22.21g |
|
-
|
-
|
| Thu 14: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
62.23g |
|
6.33g |
|
-
|
-
|
| Wed 13: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
18.75g |
|
5.12g |
|
-
|
-
|
| Tue 12: |
704 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
40.78g |
|
19.15g |
|
-
|
-
|
| Mon 11: |
331 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
10.85g |
|
29.34g |
|
-
|
-
|
| Sat 9: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
36.77g |
|
3.37g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
667 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
61.53g |
|
11.37g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
59.75g |
|
2.93g |
|
-
|
-
|
