| July 2024 |
| Tue 23: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
35.28g |
|
37.06g |
|
-
|
-
|
| Mon 22: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
33.52g |
|
66.12g |
|
-
|
-
|
| Sun 21: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
29.15g |
|
31.27g |
|
-
|
-
|
| Thu 18: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
26.76g |
|
31.71g |
|
-
|
-
|
| Wed 17: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
79.07g |
|
149.39g |
|
-
|
-
|
| Tue 16: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
88.14g |
|
125.81g |
|
-
|
-
|
| Mon 15: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
97.26g |
|
149.62g |
|
-
|
-
|
| Sun 14: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
74.53g |
|
157.64g |
|
-
|
-
|
| Sat 13: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
94.93g |
|
184.39g |
|
-
|
-
|
| Fri 12: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
90.33g |
|
103.90g |
|
-
|
-
|
| Thu 11: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
83.82g |
|
134.08g |
|
-
|
-
|
| Wed 10: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
75.80g |
|
95.03g |
|
-
|
-
|
| Tue 9: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
102.12g |
|
134.28g |
|
-
|
-
|
| Mon 8: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
101.79g |
|
80.42g |
|
-
|
-
|
| Fri 5: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
54.12g |
|
107.52g |
|
-
|
-
|
| Thu 4: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
90.66g |
|
85.24g |
|
416*
|
 946
|
| Wed 3: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
83.84g |
|
112.49g |
|
1949*
|
 522
|
| Tue 2: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
113.19g |
|
134.41g |
|
1713*
|
108
|
| Mon 1: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
30.73g |
|
28.16g |
|
1794*
|
1356
|
| June 2024 |
| Sun 30: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
89.04g |
|
80.46g |
|
2282*
|
769
|
