| November 2023 |
| Mon 6: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
39.84g |
|
18.95g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
19.49g |
|
19.46g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
14.00g |
|
60.00g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
63.17g |
|
113.25g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
74.75g |
|
55.75g |
|
-
|
-
|
| Mon 16: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
39.64g |
|
19.88g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
51.29g |
|
14.38g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
9.00g |
|
-
|
-
|
| Wed 18: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
25.79g |
|
16.15g |
|
-
|
-
|
| Tue 17: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| Fri 6: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
22.00g |
|
-
|
-
|
| Thu 5: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.00g |
|
20.00g |
|
-
|
-
|
| Wed 4: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
59.82g |
|
47.40g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
17.00g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
17.00g |
|
-
|
-
|
| Mon 21: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
20.00g |
|
24.00g |
|
-
|
-
|
| Fri 18: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.99g |
|
28.00g |
|
48.80g |
|
-
|
-
|
| Tue 15: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.00g |
|
29.00g |
|
-
|
-
|
| Mon 14: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
82.00g |
|
32.00g |
|
-
|
-
|
| Wed 9: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
22.57g |
|
4.68g |
|
-
|
-
|
