| April 2024 |
| Thu 4: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
23.27g |
|
146.16g |
|
-
|
-
|
| Wed 3: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
19.30g |
|
43.96g |
|
-
|
-
|
| Mon 1: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
16.74g |
|
43.27g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
20.82g |
|
121.88g |
|
-
|
-
|
| Thu 21: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
15.48g |
|
1.78g |
|
-
|
-
|
| Wed 20: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
31.98g |
|
28.96g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
9.58g |
|
40.73g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
75.24g |
|
117.47g |
|
-
|
-
|
| Tue 7: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
106.31g |
|
90.40g |
|
2540*
|
 1279
|
| August 2020 |
| Wed 19: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
44.20g |
|
113.58g |
|
-
|
-
|
| Tue 18: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
54.14g |
|
63.87g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
22.82g |
|
53.87g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
84.86g |
|
22.08g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
32.00g |
|
37.01g |
|
-
|
-
|
| Wed 24: |
328 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
39.84g |
|
14.50g |
|
-
|
-
|
| Tue 23: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
78.12g |
|
44.72g |
|
-
|
-
|
| Mon 22: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
81.83g |
|
33.62g |
|
2131*
|
1441
|
| Sun 21: |
1855 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
81.12g |
|
82.62g |
|
1954*
|
99
|
| Sat 20: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
68.39g |
|
62.36g |
|
2172*
|
1510
|
| Fri 19: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
68.85g |
|
110.97g |
|
2189*
|
1406
|
