| February 2013 |
| Fri 1: |
2257 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
218.67g |
|
106.47g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
209.54g |
|
130.24g |
|
-
|
-
|
| Wed 30: |
1876 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
225.65g |
|
66.45g |
|
-
|
-
|
| Tue 29: |
2297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
272.66g |
|
78.81g |
|
-
|
-
|
| Mon 28: |
2450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
280.03g |
|
114.74g |
|
-
|
-
|
| Wed 23: |
1783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
185.07g |
|
99.82g |
|
-
|
-
|
| Tue 22: |
1777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
171.47g |
|
73.22g |
|
-
|
-
|
| Fri 18: |
2508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
258.86g |
|
104.55g |
|
-
|
-
|
| Thu 17: |
2402 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
230.91g |
|
97.63g |
|
-
|
-
|
| Wed 16: |
2377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.89g |
|
222.90g |
|
121.94g |
|
-
|
-
|
| Tue 15: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.55g |
|
272.96g |
|
99.47g |
|
-
|
-
|
| Mon 14: |
1017 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
101.75g |
|
67.42g |
|
-
|
-
|
| Fri 11: |
2518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.82g |
|
219.49g |
|
138.34g |
|
-
|
-
|
| Thu 10: |
2493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
297.90g |
|
74.53g |
|
-
|
-
|
| Wed 9: |
2507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.01g |
|
251.23g |
|
119.67g |
|
-
|
-
|
| Tue 8: |
2524 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
230.51g |
|
161.45g |
|
-
|
-
|
| Mon 7: |
458 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
45.44g |
|
23.25g |
|
-
|
-
|
| Sun 6: |
2345 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
232.39g |
|
112.83g |
|
-
|
-
|
| Fri 4: |
1649 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
136.21g |
|
82.73g |
|
-
|
-
|
| Thu 3: |
2369 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
256.07g |
|
97.12g |
|
-
|
-
|
