regimadaloz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 637 * 53%
Fat:
 
Prot:
 
Carbs:
23.26g
 
65.21g
 
39.30g
- -
Fri 17: 355 * 30%
Fat:
 
Prot:
 
Carbs:
16.22g
 
33.36g
 
18.96g
- -
Thu 16: 1307 * 109%
Fat:
 
Prot:
 
Carbs:
60.71g
 
111.51g
 
86.99g
- -
Wed 15: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
39.82g
 
139.75g
 
75.10g
- -
Tue 14: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
37.64g
 
129.29g
 
92.45g
- -
Mon 13: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
38.86g
 
120.33g
 
106.91g
- -
Sun 12: 341 * 28%
Fat:
 
Prot:
 
Carbs:
12.48g
 
36.21g
 
21.33g
- -
Sat 11: 636 * 53%
Fat:
 
Prot:
 
Carbs:
24.50g
 
60.50g
 
41.75g
- -
Fri 10: 987 * 82%
Fat:
 
Prot:
 
Carbs:
35.52g
 
95.90g
 
73.36g
- -
Thu 9: 1202 * 100%
Fat:
 
Prot:
 
Carbs:
48.86g
 
96.71g
 
96.43g
- -
Wed 8: 869 * 72%
Fat:
 
Prot:
 
Carbs:
27.26g
 
95.04g
 
63.07g
- -
April 2024
Tue 30: 933 * 78%
Fat:
 
Prot:
 
Carbs:
30.22g
 
65.83g
 
103.92g
- -
Mon 29: 811 * 68%
Fat:
 
Prot:
 
Carbs:
19.98g
 
87.49g
 
68.60g
- -
Fri 26: 274 * 23%
Fat:
 
Prot:
 
Carbs:
10.79g
 
20.81g
 
24.38g
- -
Tue 23: 718 * 60%
Fat:
 
Prot:
 
Carbs:
31.19g
 
55.32g
 
55.21g
- -
Mon 22: 808 * 67%
Fat:
 
Prot:
 
Carbs:
33.33g
 
68.07g
 
65.05g
- -
Fri 19: 910 * 76%
Fat:
 
Prot:
 
Carbs:
33.61g
 
64.24g
 
86.83g
- -
Thu 18: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
29.96g
 
86.59g
 
95.61g
- -
Mon 15: 485 * 40%
Fat:
 
Prot:
 
Carbs:
16.30g
 
51.35g
 
32.91g
- -
Fri 12: 1358 * 113%
Fat:
 
Prot:
 
Carbs:
71.27g
 
64.14g
 
130.99g
- -
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