| June 2019 |
| Mon 3: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
11.80g |
|
106.19g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
9.08g |
|
55.26g |
|
-
|
-
|
| Wed 29: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
79.59g |
|
162.25g |
|
-
|
-
|
| Tue 28: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
43.46g |
|
131.75g |
|
-
|
-
|
| Mon 27: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
93.46g |
|
213.73g |
|
-
|
-
|
| Sun 26: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
51.30g |
|
102.19g |
|
-
|
-
|
| Sat 25: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
62.16g |
|
114.98g |
|
-
|
-
|
| Thu 23: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
49.59g |
|
29.16g |
|
-
|
-
|
| Wed 22: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
26.99g |
|
8.16g |
|
-
|
-
|
| Tue 21: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
56.26g |
|
150.37g |
|
-
|
-
|
| Mon 20: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
53.15g |
|
86.84g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
23.99g |
|
91.72g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| January 2018 |
| Sat 20: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
12.62g |
|
57.89g |
|
-
|
-
|
| Tue 16: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.81g |
|
63.61g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
18.22g |
|
-
|
-
|
| Thu 17: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
11.63g |
|
49.44g |
|
-
|
-
|
| Tue 8: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
13.06g |
|
77.68g |
|
-
|
-
|
| Mon 7: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
25.95g |
|
70.38g |
|
-
|
-
|
| Sun 6: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
9.00g |
|
60.69g |
|
-
|
-
|
