| February 2018 |
| Mon 5: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
102.76g |
|
169.63g |
|
-
|
-
|
| Sun 4: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
55.40g |
|
208.99g |
|
-
|
-
|
| Sat 3: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
60.44g |
|
255.48g |
|
-
|
-
|
| Fri 2: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
64.53g |
|
214.97g |
|
-
|
-
|
| Thu 1: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
59.62g |
|
122.20g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
55.98g |
|
172.77g |
|
1575*
|
 293
|
| Tue 30: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
54.48g |
|
147.05g |
|
-
|
-
|
| Mon 29: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
70.84g |
|
244.03g |
|
-
|
-
|
| Sun 28: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
23.20g |
|
145.62g |
|
1505*
|
662
|
| Sat 27: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
46.97g |
|
168.67g |
|
-
|
-
|
| Fri 26: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
60.19g |
|
197.24g |
|
1855*
|
662
|
| Thu 25: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
50.55g |
|
195.73g |
|
1855*
|
489
|
| Wed 24: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
101.50g |
|
176.11g |
|
-
|
-
|
| Tue 23: |
2333 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
90.90g |
|
271.99g |
|
-
|
-
|
| Mon 22: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
44.46g |
|
134.38g |
|
-
|
-
|
| Sun 21: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
69.61g |
|
140.97g |
|
-
|
-
|
| Sat 20: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
41.83g |
|
208.45g |
|
-
|
-
|
| Fri 19: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
60.68g |
|
129.54g |
|
-
|
-
|
| Thu 18: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
46.07g |
|
193.96g |
|
-
|
-
|
| Wed 17: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
42.49g |
|
162.09g |
|
-
|
-
|
